Before I met Heather I was already dedicated to my health and fitness. However, I just wasn't seeing the results I wanted, even though I was working out daily and eating healthy. I spoke with Heather about my goals and where I actually wanted to be. Without question or doubt, she jumped on board to help me become a better version of myself. 

Based off of classes I had done with Heather, I decided I wanted to take the leap and put 100% trust in to her to help me out. Since then, I have seen amazing results and my overall moral has been boosted. Her energy and passion push me to work even harder. Heather has helped me take my fitness to a whole new level. She doesn't accept excuses and doesn't allow you to slack. I love this about her because it holds me more accountable then I have ever been before. 

The reason I chose to train and focus on my nutrition with Heather is because of her work ethic and dedication. Not only is she persistent with her own workouts and nutrition, she is dedicated with all of her clients as well. She never gives up on anyone! She has confidence in each and every one of her clients and wants them to be the best that they can be.

Heather isn't only a trainer, she is a friend and a perfect role model. Her consistency with her own health and fitness shine through to all of her clients. Seeing her work so hard makes others around her want to do the same. I can honestly say that her dedication and passion has inspired me to never give up and keep on grinding. 

Needless to say, after three months of training with Heather, I feel like I have accomplished more than I could have even imagined in such a short time. I feel great and now have the same passion, drive and confidence to work as hard as I can! If you want to be the best you can be, work with Heather without a doubt!


-Samantha Deem